中國
Tsaifucius Tai Chi Notes
易簡64式,吳師推手
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Push Hands Fixed-Pattern Pushing Hands(套路推手) The Four Levels of Contact in Receiving Energy Understanding 頂 (Dǐng) in "不丟不頂" ...
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八法推手" (Eight Methods of Push Hands) The "八法推手" (Eight Methods of Push Hands) represents key principles and techniques in Tai...
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易簡 1-64 式 The Yijian 64 Form (64 sequences of movements) 021 三 攬雀尾 右掤 022 三 攬雀尾 左履 024 三、攬雀尾 雙按 1. Preparation Posture (預備勢) 2. Tai Ch...

















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