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13 式 Taijiquan 13-Posture Routine(太極拳十三式)
Taijiquan 13-Posture Routine(太極拳十三式) 0. Commencing Form(起勢) Facing 12 o'clock (面向12點鐘方向) 1. Right Grasp the Sparrow's Tail (Peng...
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丹田 (Dāntián) The 丹田 (Dāntián) is indeed a central concept in traditional Chinese martial arts, Tai Chi, and Qigong. It is commonly describ...
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八法推手" (Eight Methods of Push Hands) The "八法推手" (Eight Methods of Push Hands) represents key principles and techniques in Tai...
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Push Hands Fixed-Pattern Pushing Hands(套路推手) The Four Levels of Contact in Receiving Energy Understanding 頂 (Dǐng) in "不丟不頂" ...












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