細說八法：
Retreat: as the body sits back, the right hand gradually yields inward under the incoming force until it reaches the torso. At that point, the body structure (through the chest) receives and absorbs the force.
13 式 Taijiquan 13-Posture Routine（太極拳十三式）
Taijiquan 13-Posture Routine（太極拳十三式） 0. Commencing Form（起勢） Facing 12 o'clock （面向12點鐘方向） 1. Right Grasp the Sparrow's Tail (Peng...
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