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易簡拳架1-64式視頻

 易簡拳架1-64式視頻

Yi Jian Tai Chi 64-Form Routine Videos

宋志堅老師示範易簡64式太極拳拳架

易簡太極拳宋志堅大師慢動作Yi Jian Tai Chi – Grandmaster Song Zhijian Slow Movements Demonstration

易簡太極拳 1 4 5 6 段 協會理事長帶練 

Yi Jian Tai Chi (Sections 1, 4, 5, 6) – Guided Practice by the Association President

板橋易簡太極拳協會 易簡太極拳64式 張琦逢老師 演示第一段

Banqiao Yi Jian Tai Chi Association – Teacher Zhang Qifeng’s Demonstration: Part One

一. 018 拳勢解說（預備式）

二. 019 二 太極起勢 第一段

三. 020 三 攬雀尾 左掤

     021 三 攬雀尾 右掤

     022 三 攬雀尾 左履



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Responses in Designated Push Hands Routines

 Responses in Designated Push Hands Routines

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    丹田 (Dāntián)  The 丹田 (Dāntián) is indeed a central concept in traditional Chinese martial arts, Tai Chi, and Qigong. It is commonly describ...
  • Push Hands
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  • 八法推手(Eight Methods of Push Hands)
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